New York Yoga is being featured on Course Horse this month! They have recommended our candlelight class as one of their current classes to check out, and we tend to agree with them.
If you haven't done one of our candlelight classes before, treat yourself. Incorporating essential oils and relaxing burning candles, this yoga session will help you learn fluid transitions that allow poses to flow from one to another to develop strength, stamina and flexibility, while also calming the mind. It is at once a physical and relaxing class for the body and the mind.
Our Candlelight classes are offered on Tuesday and Wednesday evenings at 9:05pm at the York studio. We'll see you there soon.
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