Wednesday, July 10, 2013

Is Hot Yoga Safe?

hot yoga

A lot of people have hesitations about trying out Hot Yoga for the first time, and skeptics have probably been waiting for the medical study that backs up the spiritual benefits of a Hot class.

Click this link to see the article that has just that.

With proper hydration, according to the experts, Hot Yoga is perfectly safe. But, you know, we've been saying that for years!