Snowga!

Connecticut yogi Anne Anderson has brought yoga to the slopes in the form of SNOWGA. Anderson, who is a certified Kripalu yogi and a certified ski instructor, combines her love of the two activities at Connecticut's Mohawk Mountain. According to Steve Grant at the Hartford Courant, SNOWGA is "intended to enhance snow sport performance and enjoyment with proper stretching poses, breathing techniques and meditation." Are you headed to Mohawk Mountain this winter? Stop by Anderson's SNOWGA class and tell us what you thought! Check out the rest of the article here.