If you haven't tried our Hot Studio on 85th and Lexington, you may be missing out. Sweating through a hot yoga class helps remove unwanted toxins from the system and can loosen your muscles to get you even deeper into poses.
It's always nice to read someone's story about how they found hot yoga and made it a part of their life. Click over to this great piece on Mindbodygreen to read more.
Then close your computer, grab a towel, and meet us at the Hot Studio. You'll be glad you did!
